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The Karate for Kids program (Ages 7 - 12), developed by the American Taekwondo Association, is centered on Traditional Taekwondo. Based on a "lifetime learning concept", the program blends technical skills with character development through the use of monthly themes such as Self-Control, Perseverance, and Integrity.
The teaching curriculum at Indianapolis ATA Black Belt Academy is based on two concepts: "positive mental attitude" and "high goal setting." We feel so positive about this program that we promise to give you and your family the most professional, well supervised and the highest quality classes available in any sport or art.
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Sexual
Harassment
Assault
Rape
Prevention |
The S.H.A.R.P. course is comprised of
three sections:
prevention and
psychology,
professional and
social
harassment and
assault
countermeasures.
This is great
self-defense for
women in the
workplace.
|  | Bullying is one of the most difficult issues that students, parents and educators might encounter in or out of school. Discipline, order and respect are mainstays of Songahm Taekwondo, but many instructors offer additional support with presentations from the The Olweus Bullying Prevention Program, the most researched and best-known bullying prevention program available. |
Single and Double Ssahng Jeol Bong (Nunchucku)

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This course was
developed
primarily for
all of our
"Karate for
Kids", but many
of the adult
students have
shown an
interest as
well. It gives
students a solid
foundation in
the basics of
the Ssahng Jeol
Bong and helps
them understand
how this
exciting weapon
works. The
material taught
in this course
is taken from
several
different
backgrounds,
pulling the best
and most
effective
techniques from
each. As with
the other
weapons, the
benefits include
improved upper
body
development,
better hand-eye
coordination,
increased
concentration
and a great deal
of fun. We are
sure you will
find this course
to be both
challenging and
extremely
enjoyable. | Combat Weapons
 | This course is designed to teach weapons sparring is, and is a point sparring system using a single Bahng Mahng Ee weapon. It also helps develop hand-eye coordination and is great physical exercise. | Single Stick, Double Stick, & Disarming
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This course
highlights the
most popular
techniques of
the Filipino
stick fighting
systems, as well
as incorporates
aspects of
Japanese,
Chinese, and
Korean martial
arts. The stick
course gives
students the
basics for
training in just
about any
weapons system.
It also helps
develop hand-eye
coordination and
is great
physical
exercise. | Ssahng Nat
 | This course highlights the most popular techniques of the Okinawan sickle fighting systems, as well as incorporates aspects of Japanese, Chinese, and Korean martial arts. The forms include circular movements which improve blocking and countering techniques. This weapon will strengthen the wrist and forearm. | Jahng Bong (Bo or Long Staff)
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This course
offers one of
the most
effective long
range weapons
used in early
Korea. It is a
combination of
Chinese, Korean,
and Japanese
techniques which
allows us to use
the best of each
style. Besides
learning this
beautiful
weapon, the
benefits include
increased
self-defense
skills and
tremendous upper
body strength,
as well as
improved
concentration,
coordination,
focus and
self-confidence.
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